Timetable - Caves Beach Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05.00 - 06.00	Conditioning and Fitness 05.30 - 06.30 Conditioning and Fitness 06.30 - 07.30		Conditioning and Fitness 05.30 - 06.30 Conditioning and Fitness 06.30 - 07.30	Conditioning and Fitness 05.30 - 06.30 Bootcamp @ beach 06.00 - 07.00	Conditioning and Fitness 05.30 - 06.30
06.00 - 07.00		Bootcamp @ beach 06.00 - 07.00			Conditioning and Fitness 05.30 - 06.30	Bootcamp @ beach 06.00 - 07.00
07.00 - 08.00
08.00 - 09.00	Active Over 50's 08.30 - 09.30 Pump 09.30 - 10.30 mainly music 10.30 - 11.30 HeartMovers 10.45 - 11.45		Active Over 50's 08.30 - 09.30 Boxing 09.30 - 10.30 HeartMovers 10.45 - 11.45	Abs, butts, thighs and stretch 08.30 - 09.30 Boot Fit 09.30 - 10.30 mainly music 10.30 - 11.30	Active Over 50's 08.30 - 09.30 Pump 09.30 - 10.30 HeartMovers 10.45 - 11.45	Conditioning and Fitness 08.00 - 09.00 Roxy's Mix 08.30 - 09.30
09.00 - 10.00		Roxy's Mix 09.30 - 10.30
10.00 - 11.00		Roxy's Mix 09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00			Fitness Fundamentals 14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	Teens 17.00 - 17.45			Conditioning and Fitness 17.30 - 18.30
18.00 - 19.00	Dancefit 18.00 - 19.00 Conditioning and Fitness 18.00 - 19.00	Roxy's Mix 18.00 - 19.00 Conditioning and Fitness 18.00 - 19.00	Conditioning and Fitness 18.00 - 19.00 Pump 18.00 - 19.00	Conditioning and Fitness 17.30 - 18.30
Click on the class name to get additional info

Monday

Conditioning and Fitness
05.30 - 06.30
Conditioning and Fitness
06.30 - 07.30
Active Over 50's
08.30 - 09.30
Pump
09.30 - 10.30
mainly music
10.30 - 11.30
HeartMovers
10.45 - 11.45
Teens
17.00 - 17.45
Dancefit
18.00 - 19.00
Conditioning and Fitness
18.00 - 19.00

Tuesday

Bootcamp @ beach
06.00 - 07.00
Roxy's Mix
09.30 - 10.30
Roxy's Mix
18.00 - 19.00
Conditioning and Fitness
18.00 - 19.00

Wednesday

Conditioning and Fitness
05.30 - 06.30
Conditioning and Fitness
06.30 - 07.30
Active Over 50's
08.30 - 09.30
Boxing
09.30 - 10.30
HeartMovers
10.45 - 11.45
Fitness Fundamentals
14.00 - 15.00
Conditioning and Fitness
18.00 - 19.00
Pump
18.00 - 19.00

Thursday

Conditioning and Fitness
05.30 - 06.30
Bootcamp @ beach
06.00 - 07.00
Abs, butts, thighs and stretch
08.30 - 09.30
Boot Fit
09.30 - 10.30
mainly music
10.30 - 11.30
Conditioning and Fitness
17.30 - 18.30

Friday

Conditioning and Fitness
05.30 - 06.30
Active Over 50's
08.30 - 09.30
Pump
09.30 - 10.30
HeartMovers
10.45 - 11.45

Saturday

Bootcamp @ beach
06.00 - 07.00
Conditioning and Fitness
08.00 - 09.00
Roxy's Mix
08.30 - 09.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
05.00 - 06.00	Conditioning and Fitness 05.30 - 06.30 Conditioning and Fitness 06.30 - 07.30		Conditioning and Fitness 05.30 - 06.30 Conditioning and Fitness 06.30 - 07.30	Conditioning and Fitness 05.30 - 06.30	Conditioning and Fitness 05.30 - 06.30
06.00 - 07.00				Conditioning and Fitness 05.30 - 06.30	Conditioning and Fitness 05.30 - 06.30
07.00 - 08.00
08.00 - 09.00						Conditioning and Fitness 08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00				Conditioning and Fitness 17.30 - 18.30
18.00 - 19.00	Conditioning and Fitness 18.00 - 19.00	Conditioning and Fitness 18.00 - 19.00	Conditioning and Fitness 18.00 - 19.00	Conditioning and Fitness 17.30 - 18.30
Click on the class name to get additional info

Monday

Tuesday

Conditioning and Fitness
18.00 - 19.00

Wednesday

Thursday

Conditioning and Fitness
05.30 - 06.30
Conditioning and Fitness
17.30 - 18.30

Friday

Conditioning and Fitness
05.30 - 06.30

Saturday

Conditioning and Fitness
08.00 - 09.00

No class hours available!

No class hours available!

No class hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00 - 11.00	mainly music 10.30 - 11.30			mainly music 10.30 - 11.30
11.00 - 12.00	mainly music 10.30 - 11.30			mainly music 10.30 - 11.30
Click on the class name to get additional info

Monday

mainly music
10.30 - 11.30

Thursday

mainly music
10.30 - 11.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
14.00 - 15.00			Fitness Fundamentals 14.00 - 15.00
Click on the class name to get additional info

Wednesday

Fitness Fundamentals
14.00 - 15.00

No class hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00 - 10.00				Boot Fit 09.30 - 10.30
10.00 - 11.00				Boot Fit 09.30 - 10.30
Click on the class name to get additional info

Thursday

Boot Fit
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08.00 - 09.00						Roxy's Mix 08.30 - 09.30
09.00 - 10.00		Roxy's Mix 09.30 - 10.30				Roxy's Mix 08.30 - 09.30
10.00 - 11.00		Roxy's Mix 09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00		Roxy's Mix 18.00 - 19.00
Click on the class name to get additional info

Tuesday

Roxy's Mix
09.30 - 10.30
Roxy's Mix
18.00 - 19.00

Saturday

Roxy's Mix
08.30 - 09.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08.00 - 09.00	Active Over 50's 08.30 - 09.30		Active Over 50's 08.30 - 09.30		Active Over 50's 08.30 - 09.30
09.00 - 10.00	Active Over 50's 08.30 - 09.30		Active Over 50's 08.30 - 09.30		Active Over 50's 08.30 - 09.30
Click on the class name to get additional info

Monday

Active Over 50's
08.30 - 09.30

Wednesday

Active Over 50's
08.30 - 09.30

Friday

Active Over 50's
08.30 - 09.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08.00 - 09.00				Abs, butts, thighs and stretch 08.30 - 09.30
09.00 - 10.00				Abs, butts, thighs and stretch 08.30 - 09.30
Click on the class name to get additional info

Thursday

Abs, butts, thighs and stretch
08.30 - 09.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10.00 - 11.00	HeartMovers 10.45 - 11.45		HeartMovers 10.45 - 11.45		HeartMovers 10.45 - 11.45
11.00 - 12.00	HeartMovers 10.45 - 11.45		HeartMovers 10.45 - 11.45		HeartMovers 10.45 - 11.45
Click on the class name to get additional info

Monday

HeartMovers
10.45 - 11.45

Wednesday

HeartMovers
10.45 - 11.45

Friday

HeartMovers
10.45 - 11.45

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00 - 07.00		Bootcamp @ beach 06.00 - 07.00		Bootcamp @ beach 06.00 - 07.00		Bootcamp @ beach 06.00 - 07.00
Click on the class name to get additional info

Tuesday

Bootcamp @ beach
06.00 - 07.00

Thursday

Bootcamp @ beach
06.00 - 07.00

Saturday

Bootcamp @ beach
06.00 - 07.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00 - 10.00	Pump 09.30 - 10.30				Pump 09.30 - 10.30
10.00 - 11.00	Pump 09.30 - 10.30				Pump 09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00			Pump 18.00 - 19.00
Click on the class name to get additional info

Monday

Pump
09.30 - 10.30

Wednesday

Pump
18.00 - 19.00

Friday

Pump
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18.00 - 19.00	Dancefit 18.00 - 19.00
Click on the class name to get additional info

Monday

Dancefit
18.00 - 19.00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09.00 - 10.00			Boxing 09.30 - 10.30
10.00 - 11.00			Boxing 09.30 - 10.30
Click on the class name to get additional info

Wednesday

Boxing
09.30 - 10.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
17.00 - 18.00	Teens 17.00 - 17.45
Click on the class name to get additional info

Monday

Teens
17.00 - 17.45

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