• Upcoming Classes

    See what is next

  • Christmas Break

    No classes until 10 January. 24 hour access still available. Speak to staff during staffed hours 8am to 10am - 28 to 31st Dec/4th to 8th Jan

    Contact for more information
  • Achieve Your Goals

    Experience healthier life

    Ready to kick start your new healthy lifestyle? Contact us for information about personal training, what classes would suit you and what programs are currently running.

  • Train Day and Night

    Around-the-clock access

    We offer 24 hour access for those who want it. We also offer 24hr access to the CrossFit box. Train when you want to and how you want to in a space that is clean and covid safe. See staff for more information.

About Us

From the moment you walk through the door you know Caves Beach Gym is a unique place

Caves Beach Gym has a heart for the local community. ‘More than a gym’ is our motto and we mean it! Our gym is open 24 hours so that you can work out when you have time. We have many different classes, something for everyone. We have real weights, CrossFit, BootCamp on the beach and an awesome creche. We run social events, we support the local schools, local tennis club and you.


Clean and Airy


Every Level



No hidden fees

Our prices have no hidden fees. No start up costs, no exit fees. We are upfront about our programs and prices.

Best equipment

Workout on one or two or more of our many machines. We have rowing machines, running machines, machines that will target every part of your body. We also have heavy weights for those who want to work on specific areas.

Exercise round the clock

Take advantage of the gym’s benefits with our 24 hours a day, 7 days a week hours.


We have a great creche for babies and preschoolers. Creche is open during mid morning classes. All staff have working with children checks and would love to care for your child while you care for yourself in the gym or classes.

Body Mass index

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

  • 18-25 – Normal Weight
  • 25-30 – Overweight
  • 30-40 – Obesity
  • Above 40 – Morbid Obesity

Your Maximum Proper Weight


Body Mass Index (BMI)


More than a Gym

Caves Beach Gym is not just a gym. We are part of the community. Together we support one another and the world around us. Through out the year we participate and promote programs for various charities and programs.