logo CAVES BEACH GYM

Boot Fit

inside bootcamp, no choreo just old fashioned hard (scaled by you) work

Intensity

Medium to Hard

Feel

Challenging

Maximize

Core Strength

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Get Started

What to know for your first class

Boot Fit is a class that that is different every week.  Challenging different body parts and areas, allowing you to choose the difficulty and intensity.  No time to get bored, you will walk away feeling renewed for the day ahead!

What to Bring to Class

  • Water bottle
  • Towel
  • Exercise mat
Caves Beach Gym

A local not for profit gym in Caves Beach, NSW. We are more than a gym, we walk by your side as you find a healthier you. We offer aerobic gym classes, Crossfit, Bootcamp and heavy weights. Together with Swansea Baptist Church we support local, national and international charity programs. Caves Beach Gym is a ministry of Swansea District Baptist Church.

Staffed Hours
  • Monday to Wednesday
    07:30 am - 07:00 pm
  • Thursday & Friday
    07:30 am - 06:00 pm
  • Saturday
    08:00 am - 10:00 am
  • Sunday
    closed
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