In Power Step you will work your glutes, thighs and calfs. You will also tone your abs.
In Power Step you will work your glutes, thighs and calfs. You will also tone your abs.
Intensity
Feel
Maximize
Strength
Cardio
Fat Burning
Flexibility
Power Step uses primarily the step, where you can choose the height and difficulty. Dynamic music is integrated to give you a fun environment to step to.