an invigorating combination of aerobics and step choreo, partnered with weights and some great music

In Dynamic Combo you will work all over utilising some weights and the step.  Everything can be modified and intensified as you desire.  Great upbeat music sets the class in a mood for achievement.

Intensity

Easy to Medium

Feel

Dynamic

Maximize

Total Body

Class Benefits

Strength

%

Cardio

%

Fat Burning

%

Flexibility

%
Get Started

What to know for your first Dynamic combo class

The Dynamic Combo classes uses the aerobics steps and hand weights to add to the intensity.  You can choose the height, weight and difficulty, though we are happy to recommend.  Dynamic music is integrated to give you a fun environment to work out to.

What to Bring to Class

  • Water bottle
  • Towel
  • Exercise mat